Chilli lamb with couscous - recipe - (2011)

 

Chilli lamb with couscous

SERVES 2 - PREP 15 MINS - COOK 10 MINS
"EASY"

2 tsp chilli paste or harissa
2 lamb leg steaks
140g/5oz couscous
25g/1oz toasted flaked almonds
50g/2oz raisins

1

Whisk chilli paste with 3 tbsp olive oil, salt and pepper.
Drizzle 1 tbsp of the mix over lamb and rub over to coat both
sides evenly.

2

Heat the grill, then cook the lamb for 3-4 mins each side
until well browned.

3

Meanwhile, tip the couscous, almonds and raisins into a
heatproof bowl. Pour over 300ml/-1/2pt hot stock or water, cover
with a plate and leave for 5 mins. Fluff up, then fork in the
remaining chilli oil. Pile the couscous on 2 plates, top with the
lamb, and sprinkle with chopped coriander or parsley if you have it.

PER SERVING

609 kcals, protein 51 g, carbs 54g, fat 22g, sat fat 7g, fibre 2g, sugar none, salt 0.39g

 

Source:Chilli lamb with couscous - recipe - (2011)

Chilli lamb with couscous - recipe - 2011