Grilled sardines with avocado and chilli

20 minutes ■ Serves 2 ■ EASY

avocado 1, stoned and flesh scooped out
red chilli 1, finely chopped
lime 1, juiced
sardine fillets 6
toast 4 slices
rocket a handful
olive oil

■ Mash the avocado with the chilli and lime juice and season well. Grill the sardine fillets, skin side up, for 4-5 minutes until cooked through.
■ Spoon the avocado mix on top of the toast then top with sardine fillets. Add rocket and finish with a drizzle of olive oil.

Grilled sardines with avocado and chilli