Smoked mackerel with herb spelt and horseradish dressing


40 minutes ■ Serves 2 ■ EASY
Smoked fish and horseradish is a brilliant match - try hot smoked trout or salmon.

pearled spelt 100g
red onion 1/2 small, finely sliced
lemon 1, juiced
eggs 2
cucumber 1/2, seeds scooped out and sliced
flat-leaf parsley 1/2 a small bunch, chopped
dill 1/2 a small bunch, chopped
smoked mackerel 200g, skin discarded and flaked
mayonnaise 2 tbsp
horseradish sauce 1 tbsp


■ Cook the spelt in salted water until tender, about 20 minutes. Rinse, drain then toss with the onion and xh the lemon juice. Season.
■ Lower the eggs into boiling water, cook for 8 minutes then cool in cold water.
■ Add the cucumber, parsley, 'h of the dill to the spelt to 2 plates. Shell and quarter the eggs and add to the plates with the fish. Mix the mayo, horseradish, lemon juice, dill and a little water, season, then drizzle on the salad.

Smoked mackerel with herb spelt and horseradish dressing

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